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Groups |
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Four Weeks
To Kicking Sugar |
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This 4 week series guides individuals towards being less dependent on eating sugar. Full of information, including gradual dietary change and nutritional supplements for reducing cravings, this seminar is for anyone who feels out of control with sugar and compelled to eat it. The results will include increased energy, clearer thinking and weight loss. |
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Boot
Camp for Real Health |
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This eight week series will give step by step instructions to create healthy
lifestyle changes. How to clean up your diet, choose the right supplements, and set realistic goals for self care. |
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Mindful Eating & Permanent Weight Loss |
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These 90 minute weekly group meetings include education, self
assessment, relaxation techniques and discussion. The support and motivation helps individuals to accomplish their weight loss goals. Currently this group meets on Saturday morning from 11 a.m. - 12.30 p.m. in Storrs. |
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Seasonal Detoxification |
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Twice a year, in the Spring and Fall, Shoshana offers group supervision in cleansing. These protocols are employed to reduce the toxic load of the body, clean out the digestive tract, and strengthen the body’s immunity. |
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Please contact Shoshana for price information concerning the individual groups. |
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